Understanding digital life

We translate emerging research into accessible public health knowledge — documenting how digital environments reshape identity, connection, and wellbeing.

Our approach

  • Evidence-based — grounded in peer-reviewed science
  • Public health focused — oriented toward collective wellbeing
  • Research translation — curious inquiry, not advocacy theater

Research Topics

A living archive of the questions we study — each topic a folder in an ongoing investigation into how digital life shapes human health.

  • Loneliness & Social Isolation

    How hyperconnectivity can coexist with profound disconnection — and what the evidence says about digital loneliness.

    In the archive
  • Digital Identity & The Third Self

    The persona we perform online — distinct from who we are in private or in person.

    In the archive
  • Masculinity in the Digital Age

    How online spaces shape, constrain, and redefine masculine identity and mental health.

    In the archive
  • Dating Apps & Relationships

    The psychology of swipe culture, attachment, and intimacy in algorithm-mediated romance.

    In the archive
  • Pornography & Intimacy

    Evidence on consumption patterns, relationships, and the gap between myth and measured effect.

    In the archive
  • AI Companions

    When machines simulate friendship — attachment, dependency, and the ethics of synthetic care.

    In the archive
  • Social Media

    Platform design, social comparison, and the documented mental health effects of feed-based life.

    In the archive
  • Algorithms & Behavior

    How recommendation systems shape attention, belief, and behavior at population scale.

    In the archive
  • Online Communities

    Subcultures, support networks, and the health outcomes of belonging in digital spaces.

    In the archive
  • Digital Wellbeing

    Screen time, sleep, attention — separating evidence from the wellness-industrial complex.

    In the archive
  • Internet Culture

    Memes, norms, and the rapid evolution of shared meaning in networked publics.

    In the archive
  • Public Health & Technology

    Building a field that treats digital environments as legitimate sites of health intervention.

    In the archive

Latest Research

  • Selection

    We prioritize peer-reviewed studies, systematic reviews, and pre-registered research from established journals. Gray literature and preprints are included only when clearly labeled and contextually framed.

  • Evaluation

    Every claim is assessed for sample quality, effect size, replication status, and conflicts of interest. We report uncertainty — not false precision.

  • Translation

    Findings are rewritten for public comprehension without sacrificing accuracy. We cite sources, distinguish correlation from causation, and avoid sensationalism.

References

  1. Holt-Lunstad, J., et al. (2015). Loneliness and social isolation as risk factors for mortality. Perspectives on Psychological Science, 10(2), 227–237.
  2. Twenge, J. M., et al. (2018). Increases in depressive symptoms, suicide-related outcomes, and suicide rates among U.S. adolescents after 2010. Clinical Psychological Science, 6(1), 3–17.
  3. Turkle, S. (2011). Alone Together: Why We Expect More from Technology and Less from Each Other. Basic Books.
  4. Orben, A., & Przybylski, A. K. (2019). The association between adolescent well-being and digital technology use. Nature Human Behaviour, 3, 173–182.
  5. Valkenburg, P. M., et al. (2022). Social media and youth mental health. Current Opinion in Psychology, 44, 58–68.

Full bibliographies accompany each published article. This selection represents foundational sources across our research areas — not an exhaustive list.